My clean living journey began four years ago when we were struggling with infertility caused by PCOS. God led me to a holistic nutritionist that helped me move away from the “standard American diet” to one of fresh, whole-foods, remove toxic products from my environment, and provided appropriate food-based supplementation relative to my health issues. The result? My supposedly incurable PCOS was healed and I was able to conceive naturally without fertility medication – twice! Other health issues I’d struggled with like acne, eczema, allergies and PMS, cleared up as well. Thanks to the power of real food and a non-toxic environment, I experienced whole body healing for the first time in my life!
Since then, I have become passionate about clean eating and living and am always researching and testing products that are healthy for me and my body AND that actually work. Some of my favorite places to shop for non-toxic products are Primally Pure, Follain, The Detox Market, Safe & Chic, Credo Beauty, and Beautycounter.
Below is a list of all the products I am currently using and recommend:
DAYTIME ROUTINE:
Step 1: Face wash: One Love Organics Easy Does it Cleanser (EWG Score: 1)
Step 2: Toner: Indie Lee COQ-10 Toner (EWG Score: 2)
Step 3: Moisturizer: Indie Lee Squalane Oil (EWG Score: 1) or for a lighter moisturizer sometimes I’ll use:
NIGHTIME ROUTINE:
Step 1: Cleansing Oil/Makeup Remover: Primally Pure Cleansing Oil (10% off with code MYCAH10)
Step 2: Face wash:
Step 3: Toner: Indie Lee COQ-10 Toner (EWG Score: 2)
Step 4: Face Serum/Anti-Aging: Vitner’s Daughter (EWG Score: 1) This is my holy grail beauty product. It does the job of 10 different serums/creams and is the most effective product I’ve ever used to reduce fine lines, soothe the skin and treat hormonal acne. I’m so thankful it exists and can guarantee your skin will look and feel healthier after using this. I apply this at night before bed and like to use my Gua Sha Stone to massage in the serum.
Step 5: Lip Moisturizer: Primally Pure Lip Balm – Love the Lavender at night before bed. (10% off with code MYCAH10)
INCORPORATE 2-3X A WEEK
Acure Charcoal Lemonade Scrub – my skin feels so soft and smooth after this (EWG Score: 1)
Clarifying Mask: have loved this during pregnancy! (10% off with code MYCAH10)
Gua Sha Stone: I use this after applying Vitner’s Daughter Serum (10% off with code MYCAH10)
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